Anxious Achievers: Rocking the Workplace
How Anxious Achievers can optimize their contribution — exploring ambition’s upside while addressing burnout and overwork.
The Power of Presence Under Pressure
Did you know your body communicates before your mind is ready? This matters at work! We discuss that and why success under pressure demands more than your analytical thinking.
Transforming Your Stress Into a Strength
Learn the six nervous system response patterns — and techniques you can use for shifting to a calmer, more grounded approach to leadership.
Mind, Body and Banking
Dr. Susan Bernstein discusses managing – and even harnessing – anxiety and stress in order to confidently navigate today’s ever-changing (banking) landscape.
Change management is dead…long live change resilience
Can you really manage change anymore, with the volatility and intensity of change in the world? In our February 2025 leadership conversation, Change Management is Dead, Long Live Change Management, was a juicy one. We’re sharing some of the key elements of the discussion to support organizations dealing with constant shifts, changes, unexpected events — […]
Finding your power in all the chaos, uncertainty, and unpredictability
Minus corporis.
Workouts aren’t working for stress management at work
Illum autem.