PODCAST APPEARANCE

Anxious Achievers: Rocking the Workplace

How Anxious Achievers can optimize their contribution — exploring ambition's upside while addressing burnout and overwork.
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The Power of Presence Under Pressure

Did you know your body communicates before your mind is ready? This matters at work! We discuss that and why success under pressure demands more than your analytical thinking.
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Transforming Your Stress Into a Strength

Learn the six nervous system response patterns — and techniques you can use for shifting to a calmer, more grounded approach to leadership.
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Mind, Body and Banking

Dr. Susan Bernstein discusses managing – and even harnessing – anxiety and stress in order to confidently navigate today’s ever-changing (banking) landscape.
PODCAST APPEARANCE

Developing Adaptable Leaders

Today’s leaders are expected to remain resilient, adaptable, and composed during constant uncertainty and change. In this conversation, Dr. Susan Bernstein explores what it really takes to lead effectively when pressure never stops.